One of the best trainer !!!!!!
Always works for your perfection !!!!
Proud to be associated to such a fine trainer with immense talent !!!!
Internationally Recognized by: Federation of British Shotokan Karate Union International, Shotokan Karate-Do of United Nations
Nationally Recognized by: All India Karate-Do Federation (National Federation for Karate)
State Recognition from: Karate-Do Association of Bengal (State Governing Body recognized by Bengal Olympic Asson.)
LEARN KARATE, SELF DEFENCE, MARTIAL ARTS, PHYSICAL FITNESS, WEIGHT REDUCE, WOMEN SELF DEFENCE,
Physical Benefits include
Improved reflexes and coordination
Increased performance in all physical activities
Increased strength and stamina so you feel great all day
Increased flexibility and weight control for better overall fitness
Cardiovascular workouts ( heart and lungs ) to keep you in top shape
Greatly improved balance
Ability to defend yourself.
Mental Benefits include:
Improved concentration for better work and study habits
Stress reduction and the ability to relax
Confidence in knowing you can defend yourself and your family
Confidence in knowing how to deal with bullies and other confrontations
A positive attitude toward life through self-confidence and self-discipline
Self-esteem and your outlook on life
Respect for yourself and those around you
Motivation and an 'I Can Do It' attitude
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